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It doesn’t matter who we are. It matters who believe we are!

If we believe something about us long enough, it does not matter if it is true or not. It becomes real to us. And we begin to think, feel and act as if it is true. 

For this reason, keeping our traumas on top of our mind is a bad idea unless we want to end up thinking, feeling and acting like a traumatised person. 

The good thing is that the same concept applies to positive beliefs too. If we believe positive things about ourselves, true or not, we might just start thinking, feeling and acting accordingly.

And that explains the power of positive affirmations to yourself and others.

Here is a set of inspiring beliefs that a woman I am supporting in transitioning to a more balanced and meaningful life has decided to subscribe to.

“There aren’t things that I can do and things that I cannot (because of my sex, upbringing etc.). There are only things that I really want to do. Thus I won’t let anything or anyone stop me from doing these things. 

Pursuing what others perceive as success won’t lead me to happiness. I have to find what I want to do and perceive as success. Only then I can really be happy and actually succeed.”

She feels braver and more powerful than ever.  

What do YOU want to believe?

Love. Simone

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Outcome

  • strong commitment to turning your vision into reality
  • Someone next to you that supports and guides you through the journey
  • Expanded horizons, wider perspectives and increased awareness
  • A calmer, more positive and balanced mind
  • Deeper and healthier relationships with those you care about
  • Clarity around who you are, who you want to be and what you really want 
  • A specific action plan that will be your roadmap to accomplish your vision
  • A feeling of confidence, excitement, motivation and contentment. 

The Plan

Define how you will achieve what you want
How will you accomplish your vision?
What specific actions will you take?
What habits, people and places fill you with energy and will support you through the journey?
What skills or knowledge do you want to acquire?

 

The Challenge

Do the deep inner work you need so that nothing can hold you back
What are your biggest challenges right now?
What is holding you back the most?
How do you underestimate yourself the most?
What thoughts and emotions would you most benefit from transforming?
What new empowering beliefs do you want to create?
How can you play to your strengths?

The Why

Have clarity on why achieving your vision is important
Why do you want to achieve that?
How achieving your vision would improve your life?
How will you feel when you get there?

The Dream

Create an inspiring vision of who you want to be and where you want to go
What do you want?
What does your ideal life look like?
What is your biggest dream?

The Reality

Be clear about where you are and what you want to change
Where are you now?
What is your current situation?
What are your biggest challenges right now?

 

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