Learn

If you’re genuinely committed to feeling more confident, I’ve got something for you. Often, what lowers our confidence is the fear of being judged or

Dear community, Today, I’m excited to share an inspiring story of growth, self-discovery, and determination. Meet Daniela, an extraordinary individual I had the privilege to

Meet Guillermo Alvarez de Eulate Recalde, an incredible source of inspiration! When Guillermo embarked on his coaching journey with me a year ago, he faced significant

I’ve been through two crazy months and want to share my learnings with you! My baby was born on April 25th, and it’s been a

Before I inspire you with two empowering stories, allow me to briefly share the reason why I disappeared for two months: I had a baby

Are you tired of feeling unproductive and unsatisfied at the end of the day? I’ve got you covered! In this video, I’ll share two practical

Did you know that meditation isn’t just about calming your mind? It can also help you access your inner wisdom and become your best creative

I am not joking. In just a few weeks, my wife (Caro Jaramillo) will give birth to a baby, our baby! And ready or not,

We all have self-doubt; it’s inevitable. But how can we manage it, step into our power and cultivate a pleasant feeling of confidence in ourselves?

Don’t worry; you’re not alone! Our minds often trick us into thinking that productivity equals worthiness, but the truth is, creativity needs space to flourish.

Anxiety, Stress, Anger, Fear, Sadness… Let me share an incredibly simple and powerful tool to help you understand your thoughts and feelings and cultivate hope

Here is a four-step process:1. Emotional Intelligence2. Conversion of an unpleasant emotion into a pleasant one3. Empathy4. Action Check out the video and let me

In this video, I invite you to reflect on and analyse this unhelpful habit. Look back at the last time you procrastinated… -How were you

In this video, I’ll guide you through a short visualisation to clarify which direction to take. If you decide to go ahead and play together,

Here is a 4-step process to deal with it: 1. Awareness2. Emotional Intelligence3. Transformation4. Action Watch the video to learn more about the steps. Love.

How do you rate your satisfaction with your PLAYTIME from 1 to 5? I am serious… Before you keep on reading, honestly answer the question.

If so, your mind has likely created an expectation, or you got attached to a specific result. That’s normal. You are not alone. Allow me

If you have to make a big decision and are struggling to make up your mind, this is for you. I invite you to connect

If you have a goal that feels big and scary… A goal that you procrastinate on because it makes you feel overwhelmed… This is for

When was the last time you took a whole day just for yourself? I’m not talking about a day spent with friends, family or a

Magic! After six months of coaching online, Daniela and I decided to step up the game and meet in person in Tenerife (Canary Islands) to

do you ever feel like there isn’t enough time in the day? Are you constantly rushing around, trying to balance work, family, and personal responsibilities,