The need for coaching is born with the desire for more. More connection, more self-confidence, more clarity, more purpose, more balance, more peace… I’ll tell you a secret, you don’t need coaching to achieve more. You are smarter, stronger and more powerful than you know; you’ve got this. But with coaching, you’ll get there faster and via a more pleasant and enjoyable journey. Your chances of success increase, you feel personally supported, you play at a different level.
One thing I know about personal growth is that doing more of what you are already doing is unlikely to lead you to the next level. In fact, what led you to your current level, could be precisely what holds you back from an even greater level of accomplishment.
Here are eight challenges that used to hold me back: is one or more of them holding you back too?
You are overwhelmed; with conflicting demands and competing commitments from your professional and personal life, you are struggling to prioritize them and find balance.
You are not being true to yourself; you are living a life that has been influenced by external conditioning, a life that is not 100% yours.
You would love to wake up every morning with a smile on your face; excited by the idea of spending the day ahead working on something that you are passionate about, something that makes you feel fulfilled.
You lack direction; you feel partially (or completely) lost, you want clarity about who you are and what you really really want.
You, your decisions and your reactions are emotionally driven; often difficult emotions get the ‘better’ of you.
You find living in the present moment hard; your mind is constantly worrying about the future (or ruminating about the past). You recurrently have unhelpful thoughts that prevent you from living a peaceful, stress-free life.
You want to build your confidence; take more risks and feel more comfortable around uncertainty.
You are hard and demanding with yourself; you set high standards and judge yourself harshly, you lack self-compassion.
You are overwhelmed with conflicting demands and competing commitments from your professional and personal life, you are struggling to prioritize them and find balance.
You are not being true to yourself, you are living a life that has been influenced by external conditioning, a life that is not 100% yours.
If any of the above resonates, you are in the right place. Let’s talk and explore the possibility of working together.
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Define how you will achieve what you want
How will you accomplish your vision?
What specific actions will you take?
What habits, people and places fill you with energy and will support you through the journey?
What skills or knowledge do you want to acquire?
Do the deep inner work you need so that nothing can hold you back
What are your biggest challenges right now?
What is holding you back the most?
How do you underestimate yourself the most?
What thoughts and emotions would you most benefit from transforming?
What new empowering beliefs do you want to create?
How can you play to your strengths?
Have clarity on why achieving your vision is important
Why do you want to achieve that?
How achieving your vision would improve your life?
How will you feel when you get there?
Create an inspiring vision of who you want to be and where you want to go
What do you want?
What does your ideal life look like?
What is your biggest dream?
Be clear about where you are and what you want to change
Where are you now?
What is your current situation?
What are your biggest challenges right now?
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