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You probably have complained about Covid-19 during the past months!

If you are like me, you probably have complained about Covid-19 hundreds of times during the past months! Have you?

And have you ever paused just before, in the middle of, or right after complaining to ask yourself how complaining will help you?

If you had, great! You probably don’t need to read this post.

If you hadn’t, I invite you to do so. Today.

Write yourself a post-it, set a reminder on your mobile, ask your partner to stop you, do what you need to do to catch yourself complaining. Then, at that moment, compassionately ask yourself if complaining will help you in any way.

Last week I wrote twice about creating your future, so let me tell you more about it. COMPLAINING is the opposite of CREATION! 

If you are complaining, you are not thinking about solutions. Instead, you are focused on the problem. I assure you that your problems will not run away because they get scared of your complaints. They’ll run away when you came up with a solution and put it into action.

I invite you to set an intention to catch yourself complaining at least once today. When you do, pause. Then ask yourself:

Will complaining help me?

Then find a solution and bring it to action.

Love. Simone

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Outcome

  • strong commitment to turning your vision into reality
  • Someone next to you that supports and guides you through the journey
  • Expanded horizons, wider perspectives and increased awareness
  • A calmer, more positive and balanced mind
  • Deeper and healthier relationships with those you care about
  • Clarity around who you are, who you want to be and what you really want 
  • A specific action plan that will be your roadmap to accomplish your vision
  • A feeling of confidence, excitement, motivation and contentment. 

The Plan

Define how you will achieve what you want
How will you accomplish your vision?
What specific actions will you take?
What habits, people and places fill you with energy and will support you through the journey?
What skills or knowledge do you want to acquire?

 

The Challenge

Do the deep inner work you need so that nothing can hold you back
What are your biggest challenges right now?
What is holding you back the most?
How do you underestimate yourself the most?
What thoughts and emotions would you most benefit from transforming?
What new empowering beliefs do you want to create?
How can you play to your strengths?

The Why

Have clarity on why achieving your vision is important
Why do you want to achieve that?
How achieving your vision would improve your life?
How will you feel when you get there?

The Dream

Create an inspiring vision of who you want to be and where you want to go
What do you want?
What does your ideal life look like?
What is your biggest dream?

The Reality

Be clear about where you are and what you want to change
Where are you now?
What is your current situation?
What are your biggest challenges right now?

 

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