Simone's blog

Do you want deeper and healthier relationships?

If you do, you are not alone, and it’s easy to understand why: we are social creatures.

The good thing is that the key to better relationships lies within you. If you want to create new meaningful relationships or deepen those you already have, you first want to cultivate a better relationship with yourself. 

Trust me. I’ve gone through it myself.

Your thoughts define your life experience, and that becomes your reality. So first, let’s raise your awareness. Let’s shine a light on the stories your mind is making up that are getting in your way.

Recall the thoughts you have, or recently had, about a relationship you want to improve. Write them down. Then, ask yourself: In the context of these thoughts, what is the story that my mind is making up about myself?

A few examples are: I cannot be myself, I am insecure, I am dependant, I deserve better, I am needy, etc.

What we are pointing out here is what lies within you that is not helping your relationship grow healthy. 

Being aware of those stories, it’s a significant first step! 

There are more steps to the process, and if you want to go deeper, I will walk you through them in my next free workshop (link in comments). 

I’d love to see you there!

Love. Simone.

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  • strong commitment to turning your vision into reality
  • Someone next to you that supports and guides you through the journey
  • Expanded horizons, wider perspectives and increased awareness
  • A calmer, more positive and balanced mind
  • Deeper and healthier relationships with those you care about
  • Clarity around who you are, who you want to be and what you really want 
  • A specific action plan that will be your roadmap to accomplish your vision
  • A feeling of confidence, excitement, motivation and contentment. 

The Plan

Define how you will achieve what you want
How will you accomplish your vision?
What specific actions will you take?
What habits, people and places fill you with energy and will support you through the journey?
What skills or knowledge do you want to acquire?


The Challenge

Do the deep inner work you need so that nothing can hold you back
What are your biggest challenges right now?
What is holding you back the most?
How do you underestimate yourself the most?
What thoughts and emotions would you most benefit from transforming?
What new empowering beliefs do you want to create?
How can you play to your strengths?

The Why

Have clarity on why achieving your vision is important
Why do you want to achieve that?
How achieving your vision would improve your life?
How will you feel when you get there?

The Dream

Create an inspiring vision of who you want to be and where you want to go
What do you want?
What does your ideal life look like?
What is your biggest dream?

The Reality

Be clear about where you are and what you want to change
Where are you now?
What is your current situation?
What are your biggest challenges right now?


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