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Are you a creative soul struggling to balance productivity with self-care?

Don’t worry; you’re not alone!

Our minds often trick us into thinking that productivity equals worthiness, but the truth is, creativity needs space to flourish. So let’s ditch the guilt and focus on nurturing ourselves, because the more we care for ourselves, the more valuable we become. Let’s celebrate our creativity and embrace the beauty of self-care. You’ve got this!

The human mind is a complex entity that can both limit and empower us in various ways. Our beliefs, attitudes, and thoughts shape our experiences, behaviours, and outcomes in life. However, sometimes our minds can hold us back from achieving our full potential or hinder us from living a fulfilling life. One typical example is when we believe we cannot take care of ourselves and support ourselves financially simultaneously.

The idea of productivity is often associated with success and self-worth. We measure our worth based on how productive we are in achieving our goals, completing tasks, or contributing to society. This can create a sense of pressure and stress to constantly be productive, even at the cost of our mental and physical health.

However, it’s essential to recognize that productivity and creativity are not mutually exclusive. In fact, creativity needs space and time to flourish. When we prioritize self-care and give ourselves the space to be creative, we often become more productive in the long run.

As a creative being, it’s essential to focus on the creative aspect of our identity rather than solely on productivity. Creativity is a valuable asset in various aspects of life, including problem-solving, innovation, and self-expression. When we allow ourselves to be creative, we tap into a source of intrinsic motivation and joy that can drive us towards achieving our goals.

Moreover, creativity can help us develop a unique perspective and approach to life. It allows us to think outside the box, challenge the status quo, and explore new possibilities. By embracing our creativity, we can create a life that aligns with our values, passions, and aspirations, rather than conforming to societal norms and expectations.

To support our creativity, we must prioritize self-care and give ourselves the space to be creative. This may involve setting aside dedicated time for creative pursuits, engaging in activities that bring us joy and inspiration, and taking care of our mental and physical health. By doing so, we can create a foundation that supports our creativity and helps us thrive in various aspects of life.

How are you going to prioritise your self-care?

Love. Simone

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Outcome

  • strong commitment to turning your vision into reality
  • Someone next to you that supports and guides you through the journey
  • Expanded horizons, wider perspectives and increased awareness
  • A calmer, more positive and balanced mind
  • Deeper and healthier relationships with those you care about
  • Clarity around who you are, who you want to be and what you really want 
  • A specific action plan that will be your roadmap to accomplish your vision
  • A feeling of confidence, excitement, motivation and contentment. 

The Plan

Define how you will achieve what you want
How will you accomplish your vision?
What specific actions will you take?
What habits, people and places fill you with energy and will support you through the journey?
What skills or knowledge do you want to acquire?

 

The Challenge

Do the deep inner work you need so that nothing can hold you back
What are your biggest challenges right now?
What is holding you back the most?
How do you underestimate yourself the most?
What thoughts and emotions would you most benefit from transforming?
What new empowering beliefs do you want to create?
How can you play to your strengths?

The Why

Have clarity on why achieving your vision is important
Why do you want to achieve that?
How achieving your vision would improve your life?
How will you feel when you get there?

The Dream

Create an inspiring vision of who you want to be and where you want to go
What do you want?
What does your ideal life look like?
What is your biggest dream?

The Reality

Be clear about where you are and what you want to change
Where are you now?
What is your current situation?
What are your biggest challenges right now?

 

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